We don’t program and then find people to match our programming. We meet people, get to know their goals, and then create programming that fits their wants, needs and lifestyle.
It starts with you, the client. We prioritize a personal approach to coaching. We are not cheerleaders. There is no walking around, yelling through a microphone. We build real relationships with our clients. We use all of our knowledge, experience and passion to teach you how to reach your goals. It doesn’t matter if you take group class, receive Individualized Programming, Personal Training, or satellite coaching through F13 Anywhere, we get to know each and every client and treat you as an individual.
Purpose and planning separates us from most other facilities. You can always ask what the goal or purpose of a workout is at F13 Performance and there’s always going to be a carefully thought-out plan and answer. We plan progressions throughout the week, month, and year so the programming evolves as you evolve. Our workouts can be modified to fit any fitness level or ability, ensuring that no matter where you begin, you move in only one direction: Forward.
Ask more of yourself. Then work for it.
No lock-in contract