"If you’re looking for a place where people WON’T judge you for how you look, how much you’re lifting or give you looks to make you feel uncomfortable, THEN THIS IS YOUR PLACE!!! I’ve been coming to this place for about 2 1/2 years and I wouldn’t go anywhere else. The coaches make you feel welcomed! Everyone treats each other like family! Everyone pushes each other to be better and to do better than their last lift! I absolutely love this place!!!!"

Steven Torres, Focusing on Fitness since January 2019

"Best gym in the Lehigh Valley, hands down. Customized programming, tailored to the athlete, and designed for scalable and sustainable improvement. A welcoming community fueled by its coaches and members who live to lift each other up."

Kevin Shoemaker

"This place has been life changing for me in so many positive ways! I'm stronger and healthier now at almost 50 years old than I've ever been, physically and mentally. The support of coaches and members is like no where else. I consider the people here more than friends, they are family. And I love that I get to work out every day with my husband and son."

Michelle Leigh

"This is the absolute best gym! I started doing private coaching a year ago and it helped my mind, body and soul! I wouldn't have been able to get through this past year without the help and support of all the coaches and members of this gym. This is truly a family."

Tracey Barsa

"The best gym in the valley if you're looking for fitness that is tailored to your every need. The coaches and members are super supportive and friendly, making you feel like you belong right off the bat! Give them a try you won't be disappointed!"

Luciana Backes

"Amazing place to be and newly renovated! Very clean and appealing look inside. I've been a member for quite a while and am so thankful for this space to grow physically and mentally. Hard to be in a bad mood when you leave there - I always leave with a clearer mind and boost in confidence. All ages and fitness levels welcome-it can be tailored to anyone! Don't be intimidated to come in and give it a try- you won't regret it!"

Brittany Reeger

"Love this place. Best gym I have ever been to. The amazing community of people and coaches has helped me reach goals I never thought possible. The best part of my day."

Tom Zeiser

"I walked into this gym not knowing what to expect or not knowing anything about lifting. Each time I leave, I leave with more knowledge thanks to the coaches. The people who come here create one of the best communities in the Lehigh Valley and every year Rob kills it with the quality of his and the coach's coaching. 1000000/10 recommend."

Lindsey Grace Buskirk

"One of the best facilities in the Lehigh valley for personal, hands on training. The coaches are knowledgeable and helpful for all skill levels. They scale workouts when needed and push you to reach your full potential when you need a little shove. They emphasize stability and mobility on top of strength which is really great for an overall solid lifting foundation. The programming is well thought out and calculated, helping you get a little better every week. I highly recommend this gym for anyone looking to take their workouts up a notch! "

Melanie Cellini


Ask more of yourself. Then work for it.

No lock-in contract


7562 Penn Drive
Suite 160
Allentown, PA 18106



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